Soul Cycle is one of the biggest names in the US right now in indoor spin classes. We loved our classes at 1Rebel and since moving back to The Bahamas we have been longing for those intense spin sessions. Our weekend trip to Miami was the perfect way to get our dose of high intensity … More Cycling in South Beach
In our first post on 1Rebel we gave you a brief overview of the challenge we were partaking in – #rebelsleeprepeat. We can’t believe its already been a month. The challenge was 4 class a week for 4 weeks. Each week we did a selection of Ride, Reshape, Rumble and Double Shot with a variety … More #Rebelsleeprepeat How did we do?
Earlier this year (sometime after New Year’s resolutions), we were looking for a gym to get back into the fitness habit. We wanted something affordable, with lots of early morning class options and, most importantly, fun. After a lot of browsing around online for spin classes, we found 1Rebel – a new concept gym that looked … More #rebelsleeprepeat: 1Rebel Gym Review